Chili's Grill & Bar, Wings Over Buffalo, STARTERS

Grams100 g


Calories in 1 grams (100 g)
1140 calories, 900 from fat
 
Carbs
4 g
 
Proteins
54 g
 
Fat
100 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Wings Over Buffalo, STARTERS have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Vitamin C (helps prevent cardiovascular diseases).
  • Chili's Grill & Bar, Wings Over Buffalo, STARTERS contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (108% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.4 cal/g)
High
Density
(27.5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
1%
Carbs
16%
Fiber
154%
Fat
110%
Saturated Fat
71%
Cholesterol
106%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
380 min
152 min
285 min
456 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Wings Over Buffalo, STARTERS

Serving Size: grams (100g)

* Amount Per Serving
Calories 1140 cal
Calories from Fat 900 cal
% Daily Value
Total Fat 100 g 153.8%
Saturated Fat 22 g 110%
Cholesterol 213 mg 71%
Sodium 2540 mg 105.8%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 54 g 108%
 
Vitamins
Vitamin A 69950 IU 1399%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 510 mg 51%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%