Chuck E. Cheese's, Grilled Chicken Sub, without Sides

Grams100 g


Calories in 1 grams (100 g)
652 calories, 279 from fat
 
Carbs
70 g
 
Proteins
36 g
 
Fat
31 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Chuck E. Cheese's, Grilled Chicken Sub, without Sides have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chuck E. Cheese's, Grilled Chicken Sub, without Sides contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (72% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
23%
Carbs
20%
Fiber
48%
Fat
45%
Saturated Fat
33%
Cholesterol
81%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chuck E. Cheese's, Grilled Chicken Sub, without Sides

Serving Size: grams (100g)

* Amount Per Serving
Calories 652 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 9 g 45%
Cholesterol 98 mg 32.7%
Sodium 1936 mg 80.7%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 5 g 20%
Sugars (Added) 6 g 20%
Protein 36 g 72%
 
Vitamins
Vitamin A 1050 IU 21%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 13.2 mg 22%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 390 mg 39%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%