How many calories in Church's Chicken, Chicken Wing, (With Batter and Skin Removed)?

160 calories per Portion Size (68 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Church's Chicken, Chicken Wing, (With Batter and Skin Removed)?

2 g. of carbs (0.7%DV) per Portion Size (68 g.)

How much protein in Church's Chicken, Chicken Wing, (With Batter and Skin Removed)?

20.5 g. of protein (41%DV) per Portion Size (68 g.)

How much fiber in Church's Chicken, Chicken Wing, (With Batter and Skin Removed)?

0.8 g. of fiber (3.2%DV) per Portion Size (68 g.)

How much saturated fat in Church's Chicken, Chicken Wing, (With Batter and Skin Removed)?

g. of saturated fat (%DV) per Portion Size (68 g.)

How much fat in Church's Chicken, Chicken Wing, (With Batter and Skin Removed)?

7.5 g. fat (11.5%DV) per Portion Size (68 g.)

How much sodium in Church's Chicken, Chicken Wing, (With Batter and Skin Removed)?

475 g. sodium (🔒%DV) per Portion Size (68 g.)

Church's Chicken, Chicken Wing, (With Batter and Skin Removed) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (60% of DV/100g).

Is there sugar in Church's Chicken, Chicken Wing, (With Batter and Skin Removed)?

1.4 grams of sugar per Portion Size (68 g.)

How much sugar in Church's Chicken, Chicken Wing, (With Batter and Skin Removed)?

1.4 grams of sugar per Portion Size (68 g.)

Church's Chicken, Chicken Wing, (With Batter and Skin Removed)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (60% of DV/100g).

Calories in 1 Portion Size (68g)

160 calories / 67.5 from fat

Carbohydrates

2 g

Proteins

20.5 g

Fat

7.5 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(16.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		67.5 cal
			% Daily Value
Total Fat		7.5 g	11.5%
	Saturated Fat	1.6 g	🔒%
Cholesterol		56 mg	🔒%
Sodium		475 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0.8 g	3.2%
	Sugars (Added)	1.4 g	🔒%
Protein		20.5 g	41%

Vitamins
	Vitamin A	400 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	1.9 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.9 mcg	🔒%

Minerals
	Calcium (Ca)	30 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	15 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	89.3 mg	🔒%
	Phosphorus (P)	189 mg	🔒%
	Selenium (Se)	14.8 mcg	🔒%
	Zinc (Zn)	2.1 mg	🔒%