Complete Meals, Complete Meals Chicken & Buttermilk Biscuits
✓
Package176 g

Calories in 1 package (176 g)
240.1 calories, 71.1 from fat
 
Carbs
36.1 g
 
Proteins
7 g
 
Fat
7.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Meals, Complete Meals Chicken & Buttermilk Biscuits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Complete Meals, Complete Meals Chicken & Buttermilk Biscuits contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
8%
Fiber
12%
Fat
12%
Saturated Fat
3%
Cholesterol
38%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Meals, Complete Meals Chicken & Buttermilk Biscuits

Serving Size: package (176g)

* Amount Per Serving
Calories 240.1 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 2.5 g 12.3%
Cholesterol 10 mg 3.3%
Sodium 920 mg 38.3%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 1.8 g 5.9%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2 mcg 32.6%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 412.2 mg 11.8%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 21.1 mcg 30.2%
Zinc (Zn) 3.1 mg 20.8%