Compliments, Chicken Breast, Oven-roasted, Fat-free, Sliced
✓
Slices42 g

Calories in 1 slices (42 g)
33.2 calories, 1.8 from fat
 
Carbs
0.9 g
 
Proteins
7.1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Chicken Breast, Oven-roasted, Fat-free, Sliced has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Compliments, Chicken Breast, Oven-roasted, Fat-free, Sliced contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
5%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Chicken Breast, Oven-roasted, Fat-free, Sliced

Serving Size: slices (42g)

* Amount Per Serving
Calories 33.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.3%
Cholesterol 15.1 mg 5%
Sodium 456.5 mg 19%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.5 mg 0.3%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 28.1 mg 0.8%
Phosphorus (P) 25.2 mg 2.5%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.1 mg 0.8%