Connors Steak and Seafood, Chicken Piccata, with Collard Greens

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Grams

100 g

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• Connors Steak and Seafood, Chicken Piccata, with Collard Greens have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
• Connors Steak and Seafood, Chicken Piccata, with Collard Greens contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (120% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.1 cal/g)

High Density (6.5 %/cal)

Very High Density (2.9 %/g)

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120% Protein

12% Carbs

25% Fiber

134% Fat

130%

Saturated Fat

45% Cholesterol

81% Sodium

37%

Added Sugar

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