How much saturated fat in Costco, Huxtables, Crusted Chicken Breast ove Potato & Onion Au Gratin?

g. of saturated fat (%DV) per grams (100 g.)

Costco, Huxtables, Crusted Chicken Breast ove Potato & Onion Au Gratin Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin C, Calcium, Vitamin B12, Iron, Selenium, Zinc and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (68% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Costco, Huxtables, Crusted Chicken Breast ove Potato & Onion Au Gratin

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin C, Calcium, Vitamin B12, Iron, Selenium, Zinc and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (68% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 grams (100g)

400 calories / 153 from fat

Carbohydrates

21 g

Proteins

34 g

Fat

17 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(10.2 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	6 g	🔒%
Cholesterol		90 mg	🔒%
Sodium		750 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	450 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	34.2 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.8 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%