Costco, Rotisserie Chicken, No Skin |
✓ | Serving | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (9.9 %/cal)
|
Medium
Density (0.6 %/g)
|
Costco, Rotisserie Chicken, No Skin
Serving Size: Serving (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.8% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 85 mg | 28.3% | |
Sodium | 350 mg | 14.6% | |
Total Carbohydrate | 2 g | 0.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 1 g | 3.3% | |
Protein | 18 g | 36% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.2 mg | 9.4% | |
Vitamin B12 | 0.4 mcg | 6.7% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.7 mcg | 2.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.3% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 11 mg | 2.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 122 mg | 3.5% | |
Phosphorus (P) | 90 mg | 9% | |
Selenium (Se) | 10.3 mcg | 14.7% | |
Zinc (Zn) | 1 mg | 6.7% |
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