Cousins Subs, 7 1/2 Chicken Breast (Lower Fat), do not have mayo, cheese, or added salt

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Oz

280 g

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• Cousins Subs, 7 1/2" Chicken Breast (Lower Fat), do not have mayo, cheese, or added salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
• Cousins Subs, 7 1/2" Chicken Breast (Lower Fat), do not have mayo, cheese, or added salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14.1 %/cal)

Medium Density (0.4 %/g)

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70% Protein

15% Carbs

4% Fiber

9% Fat

10%

Saturated Fat

20% Cholesterol

44% Sodium

28%

Added Sugar

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