Crispy Chicken, , Banquet, 18 oz
✓
Oz128 g

Calories in 1 oz (128 g)
250.8 calories, 126 from fat
 
Carbs
13 g
 
Proteins
17.1 g
 
Fat
14 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Chicken, , Banquet, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Crispy Chicken, , Banquet, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
4%
Carbs
5%
Fiber
22%
Fat
18%
Saturated Fat
13%
Cholesterol
30%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Chicken, , Banquet, 18 oz

Serving Size: oz (128g)

* Amount Per Serving
Calories 250.8 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22.1%
Saturated Fat 3.6 g 18.1%
Cholesterol 40.1 mg 13%
Sodium 722.4 mg 30.1%
Total Carbohydrate 13 g 4%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 1.3 g 4.3%
Protein 17.1 g 34.1%
 
Vitamins
Vitamin A 112.6 IU 2.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.7 mcg 27.7%
Vitamin C 4.1 mg 6.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.6 mg 4.4%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 3.1 mg 20.5%