Crispy Chicken Breast Sliders, Microwaveable, Chicks Gone Wild, Safeway, 20.8 oz

Sandwich73 g


Calories in 1 sandwich (73 g)
210 calories, 72 from fat
 
Carbs
25 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Chicken Breast Sliders, Microwaveable, Chicks Gone Wild, Safeway, 20.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Crispy Chicken Breast Sliders, Microwaveable, Chicks Gone Wild, Safeway, 20.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
4%
Fiber
12%
Fat
8%
Saturated Fat
5%
Cholesterol
16%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Chicken Breast Sliders, Microwaveable, Chicks Gone Wild, Safeway, 20.8 oz

Serving Size: sandwich (73g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 380 mg 16%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 2.9 g 9.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 64.2 IU 1.3%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.4 mg 5.1%
Phosphorus (P) 105.9 mg 10.6%
Selenium (Se) 11.2 mcg 16.1%
Zinc (Zn) 1.1 mg 7.2%