Crispy Chicken, Country, Variety Pack, Banquet, 28 oz
✓
Piece120 g

Calories in 1 piece (120 g)
350 calories, 216 from fat
 
Carbs
11 g
 
Proteins
24 g
 
Fat
24 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Chicken, Country, Variety Pack, Banquet, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Crispy Chicken, Country, Variety Pack, Banquet, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
4%
Carbs
4%
Fiber
37%
Fat
25%
Saturated Fat
23%
Cholesterol
49%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Chicken, Country, Variety Pack, Banquet, 28 oz

Serving Size: piece (120g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 5 g 25%
Cholesterol 70 mg 23%
Sodium 1 mg 49%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4%
Protein 24 g 48%
 
Vitamins
Vitamin A 141 IU 2.8%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 370 mg 11%
Phosphorus (P) 300 mg 30%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 1.2 mg 8%