How many calories in Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz?

370.7 calories per piece (142 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz?

14 g. of carbs (5%DV) per piece (142 g.)

How much protein in Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz?

25 g. of protein (50.1%DV) per piece (142 g.)

How much fiber in Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz?

1 g. of fiber (4%DV) per piece (142 g.)

How much saturated fat in Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz?

g. of saturated fat (%DV) per piece (142 g.)

How much sodium in Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz?

661.2 g. sodium (🔒%DV) per piece (142 g.)

Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (35% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz?

1.4 grams of sugar per piece (142 g.)

How much sugar in Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz?

1.4 grams of sugar per piece (142 g.)

Crispy Chicken, Skinless, Assorted Breaded Pieces, Banquet, 30 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (35% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 piece (142g)

370.7 calories / 207 from fat

Carbohydrates

14 g

Proteins

25 g

Fat

23 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(13.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 124 min

Jog 49 min

Cleaning 93 min

Child Care 148 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		370.7 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.1%
	Saturated Fat	6 g	🔒%
Cholesterol		75.1 mg	🔒%
Sodium		661.2 mg	🔒%
Total Carbohydrate		14 g	5%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.4 g	🔒%
Protein		25 g	50.1%

Vitamins
	Vitamin A	281.9 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	1.7 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	31.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	305.3 mg	🔒%
	Phosphorus (P)	394.8 mg	🔒%
	Selenium (Se)	30.8 mcg	🔒%
	Zinc (Zn)	4.4 mg	🔒%