How much saturated fat in Culver's, Grilled Chicken Ceasar Salad, Raw, June Thru October Average?

g. of saturated fat (%DV) per serving (280 g.)

Culver's, Grilled Chicken Ceasar Salad, Raw, June Thru October Average Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (28%/cal) - a good source of Vitamin A, Vitamin B12, Selenium, Calcium, Vitamin C, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (24% of DV/100g).

Culver's, Grilled Chicken Ceasar Salad, Raw, June Thru October Average

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (28%/cal) - a good source of Vitamin A, Vitamin B12, Selenium, Calcium, Vitamin C, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (24% of DV/100g).

Calories in 1 serving (280g)

308 calories / 108 from fat

Carbohydrates

17 g

Proteins

33 g

Fat

12 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(28 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 103 min

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Cleaning 77 min

Child Care 123 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		308 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	4 g	🔒%
Cholesterol		82 mg	🔒%
Sodium		1298 mg	🔒%
Total Carbohydrate		17 g	5.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2.8 g	🔒%
Protein		33 g	66%

Vitamins
	Vitamin A	5550 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.1 mcg	🔒%
	Vitamin C	24 mg	🔒%
	Vitamin D	2.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	410 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	33.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	634 mg	🔒%
	Phosphorus (P)	327.6 mg	🔒%
	Selenium (Se)	33.6 mcg	🔒%
	Zinc (Zn)	5 mg	🔒%