Culver's, Hot 'n' Spicy Chicken Salad, Salad Bar

Culver's, Hot 'n' Spicy Chicken Salad, Salad Bar


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin A, Vitamin B12, Selenium, Vitamin C, Zinc and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g).

Calories in 1 serving (361g)

359 calories / 153 from fat


 
Carbohydrates
17 g
 
Proteins
33 g
 
Fat
17 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1 cal/g)
Nutrition Density
High Density
(27.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culver's, Hot 'n' Spicy Chicken Salad, Salad Bar

Serving Size: serving (361g)

* Amount Per Serving
Calories 359 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 9 g 🔒%
Cholesterol 100 mg 🔒%
Sodium 1139 mg 🔒%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 4 g 16%
Sugars (Added) 3.6 g 🔒%
Protein 33 g 66%
 
Vitamins
Vitamin A 5650 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 4 mcg 🔒%
Vitamin C 25.8 mg 🔒%
Vitamin D 2.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 260 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 1.6 mg 🔒%
Magnesium (Mg) 43.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 817.4 mg 🔒%
Phosphorus (P) 422.4 mg 🔒%
Selenium (Se) 43.3 mcg 🔒%
Zinc (Zn) 6.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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