D' Angelo's, Chicken Alpine Swiss sandwich, half, no bread, no toppings

Half Sandwich158 g


Calories in 1 half sandwich (158 g)
270 calories, 153 from fat
 
Carbs
3 g
 
Proteins
27 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken Alpine Swiss sandwich, half, no bread, no toppings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Selenium (stimulates the creation of antioxidants).
  • D' Angelo's, Chicken Alpine Swiss sandwich, half, no bread, no toppings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
1%
Carbs
0%
Fiber
26%
Fat
35%
Saturated Fat
27%
Cholesterol
25%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken Alpine Swiss sandwich, half, no bread, no toppings

Serving Size: half sandwich (158g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Cholesterol 80 mg 26.7%
Sodium 610 mg 25.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.6 g 5.3%
Protein 27 g 54%
 
Vitamins
Vitamin A 1398.3 IU 28%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.8 mg 5.5%
Phosphorus (P) 142.2 mg 14.2%
Selenium (Se) 16.3 mcg 23.2%
Zinc (Zn) 1.6 mg 10.6%