How many calories in D' Angelo's, Chicken BBQ Cheddar sandwich, half, no bread, no toppings?

390 calories per half sandwich (158 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How much protein in D' Angelo's, Chicken BBQ Cheddar sandwich, half, no bread, no toppings?

23 g. of protein (46%DV) per half sandwich (158 g.)

How much saturated fat in D' Angelo's, Chicken BBQ Cheddar sandwich, half, no bread, no toppings?

g. of saturated fat (%DV) per half sandwich (158 g.)

How much sodium in D' Angelo's, Chicken BBQ Cheddar sandwich, half, no bread, no toppings?

1130 g. sodium (🔒%DV) per half sandwich (158 g.)

D' Angelo's, Chicken BBQ Cheddar sandwich, half, no bread, no toppings Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (29% of DV/100g). Relatively high in saturated fat (25% of DV/100g). This item has no fiber content (0% of DV/100g).

D' Angelo's, Chicken BBQ Cheddar sandwich, half, no bread, no toppings

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (29% of DV/100g). Relatively high in saturated fat (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 half sandwich (158g)

390 calories / 225 from fat

Carbohydrates

18 g

Proteins

23 g

Fat

25 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(13.8 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 130 min

Jog 52 min

Cleaning 98 min

Child Care 156 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		390 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	8 g	🔒%
Cholesterol		80 mg	🔒%
Sodium		1130 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	12.6 g	🔒%
Protein		23 g	46%

Vitamins
	Vitamin A	185.7 IU	🔒%
	Vitamin B6	1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	4.5 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.9 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	34.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	207.4 mg	🔒%
	Phosphorus (P)	439.2 mg	🔒%
	Selenium (Se)	34.3 mcg	🔒%
	Zinc (Zn)	4.9 mg	🔒%