D' Angelo's, Chicken DA Works sandwich, small, no dressing, no bread

Small Sandwich269 g


Calories in 1 small sandwich (269 g)
280 calories, 140 from fat
 
Carbs
6 g
 
Proteins
25 g
 
Fat
153 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken DA Works sandwich, small, no dressing, no bread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • D' Angelo's, Chicken DA Works sandwich, small, no dressing, no bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
2%
Carbs
8%
Fiber
235%
Fat
15%
Saturated Fat
25%
Cholesterol
40%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken DA Works sandwich, small, no dressing, no bread

Serving Size: small sandwich (269g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 140 cal
% Daily Value
Total Fat 153 g 235.4%
Saturated Fat 3 g 15%
Cholesterol 75 mg 25%
Sodium 950 mg 39.6%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 2.7 g 9%
Protein 25 g 50%
 
Vitamins
Vitamin A 142.6 IU 2.9%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 3 mcg 49.8%
Vitamin C 6.1 mg 10.2%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.9%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 363.2 mg 10.4%
Phosphorus (P) 314.7 mg 31.5%
Selenium (Se) 32.3 mcg 46.1%
Zinc (Zn) 4.8 mg 31.7%