D' Angelo's, Chicken Diablo - medium, no bread, no toppings

D' Angelo's, Chicken Diablo - medium, no bread, no toppings


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g).

Calories in 1 medium sandwich (468g)

440 calories / 198 from fat


 
Carbohydrates
20 g
 
Proteins
46 g
 
Fat
22 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(18.8 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 147 min
Burn calories with Jogging
Jog 59 min
Burn calories with Cleaning
Cleaning 110 min
Burn calories with Child Care
Child Care 176 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken Diablo - medium, no bread, no toppings

Serving Size: medium sandwich (468g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 9 g 🔒%
Cholesterol 130 mg 🔒%
Sodium 1400 mg 🔒%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 4 g 16%
Sugars (Added) 14 g 🔒%
Protein 46 g 92%
 
Vitamins
Vitamin A 659.9 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 5.2 mcg 🔒%
Vitamin C 9.9 mg 🔒%
Vitamin D 3.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 3 mg 🔒%
Magnesium (Mg) 56.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 631.8 mg 🔒%
Phosphorus (P) 547.6 mg 🔒%
Selenium (Se) 56.2 mcg 🔒%
Zinc (Zn) 8.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW