D' Angelo's, Chicken Diablo - medium, no bread, no toppings

Medium Sandwich468 g


Calories in 1 medium sandwich (468 g)
440 calories, 198 from fat
 
Carbs
20 g
 
Proteins
46 g
 
Fat
22 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken Diablo - medium, no bread, no toppings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • D' Angelo's, Chicken Diablo - medium, no bread, no toppings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
7%
Carbs
16%
Fiber
34%
Fat
45%
Saturated Fat
43%
Cholesterol
58%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken Diablo - medium, no bread, no toppings

Serving Size: medium sandwich (468g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Cholesterol 130 mg 43.3%
Sodium 1400 mg 58.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 4 g 16%
Sugars (Added) 14 g 46.8%
Protein 46 g 92%
 
Vitamins
Vitamin A 659.9 IU 13.2%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 5.2 mcg 86.6%
Vitamin C 9.9 mg 16.5%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.6%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 56.2 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 631.8 mg 18.1%
Phosphorus (P) 547.6 mg 54.8%
Selenium (Se) 56.2 mcg 80.2%
Zinc (Zn) 8.3 mg 55.2%