D' Angelo's, Chicken Double Peppercorn sandwich, medium, no bread, no toppings

Medium Sandwich356 g


Calories in 1 medium sandwich (356 g)
560 calories, 324 from fat
 
Carbs
11 g
 
Proteins
43 g
 
Fat
36 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken Double Peppercorn sandwich, medium, no bread, no toppings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • D' Angelo's, Chicken Double Peppercorn sandwich, medium, no bread, no toppings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
4%
Carbs
4%
Fiber
55%
Fat
23%
Saturated Fat
37%
Cholesterol
79%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken Double Peppercorn sandwich, medium, no bread, no toppings

Serving Size: medium sandwich (356g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 4.5 g 22.5%
Cholesterol 110 mg 36.7%
Sodium 1890 mg 78.8%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 7.1 g 23.7%
Protein 43 g 86%
 
Vitamins
Vitamin A 485.9 IU 9.7%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 4 mcg 65.9%
Vitamin C 7.8 mg 13%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.3%
Iron (Fe) 5.8 mg 32.4%
Magnesium (Mg) 42.7 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 480.6 mg 13.7%
Phosphorus (P) 416.5 mg 41.7%
Selenium (Se) 42.7 mcg 61%
Zinc (Zn) 6.3 mg 42%