How much saturated fat in Darwin's Deli, Chicken Escalope On Olive Focaccia, Ciabatta and Focaccia?

g. of saturated fat (%DV) per serving (100 g.)

Darwin's Deli, Chicken Escalope On Olive Focaccia, Ciabatta and Focaccia

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (18.6%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (23% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 serving (100g)

206 calories / 66.6 from fat

Carbohydrates

22.7 g

Proteins

11.4 g

Fat

7.4 g

Saturated Fat

3.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(18.6 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 69 min

Jog 27 min

Cleaning 52 min

Child Care 82 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		206 cal
Calories from Fat		66.6 cal
			% Daily Value
Total Fat		7.4 g	11.4%
	Saturated Fat	3.1 g	🔒%
Cholesterol		35.3 mg	🔒%
Sodium		0.4 mg	🔒%
Total Carbohydrate		22.7 g	7.6%
	Dietary Fiber	2.4 g	10.6%
	Sugars (Added)	2 g	🔒%
Protein		11.4 g	22.8%

Vitamins
	Vitamin A	157 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	4.7 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	22 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	200 mg	🔒%
	Phosphorus (P)	278 mg	🔒%
	Selenium (Se)	21.7 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%