Darwin's Deli, Chicken Escalope On Olive Focaccia, Ciabatta and Focaccia
✓
Serving100 g

Calories in 1 serving (100 g)
206 calories, 66.6 from fat
 
Carbs
22.7 g
 
Proteins
11.4 g
 
Fat
7.4 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Darwin's Deli, Chicken Escalope On Olive Focaccia, Ciabatta and Focaccia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Darwin's Deli, Chicken Escalope On Olive Focaccia, Ciabatta and Focaccia contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
8%
Carbs
11%
Fiber
11%
Fat
16%
Saturated Fat
12%
Cholesterol
25%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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69 min
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82 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darwin's Deli, Chicken Escalope On Olive Focaccia, Ciabatta and Focaccia

Serving Size: serving (100g)

* Amount Per Serving
Calories 206 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 3.1 g 15.7%
Cholesterol 35.3 mg 11.8%
Sodium 0.4 mg 24.7%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 2.4 g 10.6%
Sugars (Added) 2 g 6.7%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 157 IU 3.1%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5.9%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%