How many calories in Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads?

255 calories per serving (100 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads?

23.1 g. of carbs (7.7%DV) per serving (100 g.)

How much protein in Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads?

10.4 g. of protein (20.8%DV) per serving (100 g.)

How much fiber in Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads?

0.8 g. of fiber (3.2%DV) per serving (100 g.)

How much saturated fat in Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads?

10 g. fat (15.4%DV) per serving (100 g.)

How much sodium in Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads?

682.5 g. sodium (🔒%DV) per serving (100 g.)

Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g).

Is there sugar in Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads?

1 grams of sugar per serving (100 g.)

How much sugar in Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads?

1 grams of sugar per serving (100 g.)

Darwin's Deli, Chicken Tikka Pitta Bread, Speciality Breads

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g).

Calories in 1 serving (100g)

255 calories / 90 from fat

Carbohydrates

23.1 g

Proteins

10.4 g

Fat

10 g

Saturated Fat

3.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(14.8 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 85 min

Jog 34 min

Cleaning 64 min

Child Care 102 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		255 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	3.6 g	🔒%
Cholesterol		27.8 mg	🔒%
Sodium		682.5 mg	🔒%
Total Carbohydrate		23.1 g	7.7%
	Dietary Fiber	0.8 g	3.2%
	Sugars (Added)	1 g	🔒%
Protein		10.4 g	20.8%

Vitamins
	Vitamin A	317.5 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	1.9 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	63.5 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	22 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	158.7 mg	🔒%
	Phosphorus (P)	278 mg	🔒%
	Selenium (Se)	21.7 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%