Delimex, SOUTHWESTERN CHICKEN RICE BOWLS, Rice Products
✓
Rice Bowl342 g

Calories in 1 rice bowl (342 g)
470 calories, 72 from fat
 
Carbs
74 g
 
Proteins
26 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex, SOUTHWESTERN CHICKEN RICE BOWLS, Rice Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Delimex, SOUTHWESTERN CHICKEN RICE BOWLS, Rice Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
25%
Carbs
28%
Fiber
12%
Fat
8%
Saturated Fat
8%
Cholesterol
52%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex, SOUTHWESTERN CHICKEN RICE BOWLS, Rice Products

Serving Size: rice bowl (342g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 25 mg 8.3%
Sodium 1240 mg 51.7%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 7 g 28%
Sugars (Added) 3.4 g 11.4%
Protein 26 g 52%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.6 mg 32.1%
Vitamin B12 1.4 mcg 22.8%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 37.6 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 604.6 mg 17.3%
Phosphorus (P) 307.8 mg 30.8%
Selenium (Se) 35.2 mcg 50.3%
Zinc (Zn) 3.5 mg 23%