How many calories in Dennys, Buffalo Chicken Burger, Soy?

803 calories per oz (364 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Dennys, Buffalo Chicken Burger, Soy?

67 g. of carbs (22.3%DV) per oz (364 g.)

How much protein in Dennys, Buffalo Chicken Burger, Soy?

37 g. of protein (74%DV) per oz (364 g.)

How much fiber in Dennys, Buffalo Chicken Burger, Soy?

5 g. of fiber (19.9%DV) per oz (364 g.)

How much saturated fat in Dennys, Buffalo Chicken Burger, Soy?

g. of saturated fat (%DV) per oz (364 g.)

How much fat in Dennys, Buffalo Chicken Burger, Soy?

45 g. fat (69.2%DV) per oz (364 g.)

How much sodium in Dennys, Buffalo Chicken Burger, Soy?

2143 g. sodium (🔒%DV) per oz (364 g.)

Dennys, Buffalo Chicken Burger, Soy Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (20% of DV/100g).

Is there sugar in Dennys, Buffalo Chicken Burger, Soy?

7.3 grams of sugar per oz (364 g.)

How much sugar in Dennys, Buffalo Chicken Burger, Soy?

7.3 grams of sugar per oz (364 g.)

Dennys, Buffalo Chicken Burger, Soy

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (20% of DV/100g).

Calories in 1 oz (364g)

803 calories / 405 from fat

Carbohydrates

67 g

Proteins

37 g

Fat

45 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(16.2 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 268 min

Jog 107 min

Cleaning 201 min

Child Care 321 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		803 cal
Calories from Fat		405 cal
			% Daily Value
Total Fat		45 g	69.2%
	Saturated Fat	9 g	🔒%
Cholesterol		77 mg	🔒%
Sodium		2143 mg	🔒%
Total Carbohydrate		67 g	22.3%
	Dietary Fiber	5 g	19.9%
	Sugars (Added)	7.3 g	🔒%
Protein		37 g	74%

Vitamins
	Vitamin A	322.1 IU	🔒%
	Vitamin B6	2.2 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	3.9 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	15.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	2.1 mg	🔒%
	Iron (Fe)	4.6 mg	🔒%
	Magnesium (Mg)	80.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	782.6 mg	🔒%
	Phosphorus (P)	1011.9 mg	🔒%
	Selenium (Se)	79 mcg	🔒%
	Zinc (Zn)	11.2 mg	🔒%