Division of University Housing, Buffalo Chicken Wings, Appetizers-Snacks
✓
Oz224 g

Calories in 1 oz (224 g)
694 calories, 441 from fat
 
Carbs
0 g
 
Proteins
59 g
 
Fat
49 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Buffalo Chicken Wings, Appetizers-Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Division of University Housing, Buffalo Chicken Wings, Appetizers-Snacks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
0%
Carbs
1%
Fiber
75%
Fat
63%
Saturated Fat
61%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Buffalo Chicken Wings, Appetizers-Snacks

Serving Size: oz (224g)

* Amount Per Serving
Calories 694 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 12.5 g 62.7%
Cholesterol 184 mg 61.3%
Sodium 460 mg 19.2%
Total Carbohydrate 0 g 0.2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 59 g 118%
 
Vitamins
Vitamin A 13.4 IU 0.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2.9 mcg 48.5%
Vitamin C 3.4 mg 5.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 34 mg 3.4%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.7 mg 11.7%
Phosphorus (P) 268.8 mg 26.9%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 5.4 mg 35.8%