Division of University Housing, Inferno Chicken Wings, Appetizers-Snacks

Oz224 g


Calories in 1 oz (224 g)
580 calories, 288 from fat
 
Carbs
12 g
 
Proteins
58 g
 
Fat
32 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Inferno Chicken Wings, Appetizers-Snacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Vitamin B6 (helps cure depression).
  • Division of University Housing, Inferno Chicken Wings, Appetizers-Snacks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
4%
Carbs
2%
Fiber
49%
Fat
46%
Saturated Fat
64%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Inferno Chicken Wings, Appetizers-Snacks

Serving Size: oz (224g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 9.2 g 45.8%
Cholesterol 191 mg 63.7%
Sodium 860 mg 35.8%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 58 g 116%
 
Vitamins
Vitamin A 219.5 IU 4.4%
Vitamin B6 0.7 mg 37%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 37 mg 3.7%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 530.9 mg 15.2%
Phosphorus (P) 418.9 mg 41.9%
Selenium (Se) 44.6 mcg 63.7%
Zinc (Zn) 5.6 mg 37.6%