How many calories in Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub?

259 calories per serving (297 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub?

23 g. of carbs (7.7%DV) per serving (297 g.)

How much protein in Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub?

31 g. of protein (62%DV) per serving (297 g.)

How much fiber in Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub?

8 g. of fiber (32%DV) per serving (297 g.)

How much saturated fat in Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub?

g. of saturated fat (%DV) per serving (297 g.)

How much sodium in Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub?

1997 g. sodium (🔒%DV) per serving (297 g.)

Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12, Iron, Selenium, Zinc, Phosphorus and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (11% of DV/100g).

Is there sugar in Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub?

5.9 grams of sugar per serving (297 g.)

How much sugar in Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub?

5.9 grams of sugar per serving (297 g.)

Donatos Pizzeria, Low Fat Chicken Vegy Tortilla Subs, Whole Sub

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12, Iron, Selenium, Zinc, Phosphorus and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 serving (297g)

259 calories / 129.5 from fat

Carbohydrates

23 g

Proteins

31 g

Fat

51 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(27 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 86 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		259 cal
Calories from Fat		129.5 cal
			% Daily Value
Total Fat		51 g	78.5%
	Saturated Fat	1.5 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		1997 mg	🔒%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	8 g	32%
	Sugars (Added)	5.9 g	🔒%
Protein		31 g	62%

Vitamins
	Vitamin A	400 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.3 mcg	🔒%
	Vitamin C	20.4 mg	🔒%
	Vitamin D	2.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	9.2 mg	🔒%
	Magnesium (Mg)	35.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	401 mg	🔒%
	Phosphorus (P)	347.5 mg	🔒%
	Selenium (Se)	35.6 mcg	🔒%
	Zinc (Zn)	5.3 mg	🔒%