How many calories in Donatos Pizzeria, Tuscan Chicken Caesar Entree Salad, Whole Salad?

198 calories per serving (296 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How much protein in Donatos Pizzeria, Tuscan Chicken Caesar Entree Salad, Whole Salad?

28 g. of protein (56%DV) per serving (296 g.)

How much saturated fat in Donatos Pizzeria, Tuscan Chicken Caesar Entree Salad, Whole Salad?

g. of saturated fat (%DV) per serving (296 g.)

Donatos Pizzeria, Tuscan Chicken Caesar Entree Salad, Whole Salad Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (36.4%/cal) - a good source of Vitamin B12, Selenium, Vitamin A, Vitamin C, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (19% of DV/100g).

Donatos Pizzeria, Tuscan Chicken Caesar Entree Salad, Whole Salad

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (36.4%/cal) - a good source of Vitamin B12, Selenium, Vitamin A, Vitamin C, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (19% of DV/100g).

Calories in 1 serving (296g)

198 calories / 72 from fat

Carbohydrates

6 g

Proteins

28 g

Fat

8 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(36.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 66 min

Jog 26 min

Cleaning 50 min

Child Care 79 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		198 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	4 g	🔒%
Cholesterol		61 mg	🔒%
Sodium		715 mg	🔒%
Total Carbohydrate		6 g	2%
	Dietary Fiber	3 g	12%
	Sugars (Added)	3 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	2400 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.3 mcg	🔒%
	Vitamin C	26.4 mg	🔒%
	Vitamin D	2.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	240 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	35.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	399.6 mg	🔒%
	Phosphorus (P)	346.3 mg	🔒%
	Selenium (Se)	35.5 mcg	🔒%
	Zinc (Zn)	5.2 mg	🔒%