Dr. Gourmet, Chicken Pot Pie, Chicken & Turkey

Dr. Gourmet, Chicken Pot Pie, Chicken & Turkey


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin A, Vitamin C, Selenium, Vitamin B6, Copper, Calcium, Phosphorus, Zinc and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (52% of DV/100g). Good source of fiber (20% of DV/100g).

Calories in 1 grams (100g)

373 calories / 63 from fat


 
Carbohydrates
51 g
 
Proteins
26 g
 
Fat
7 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(32.5 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 124 min
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Burn calories with Child Care
Child Care 149 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Gourmet, Chicken Pot Pie, Chicken & Turkey

Serving Size: grams (100g)

* Amount Per Serving
Calories 373 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 🔒%
Cholesterol 48 mg 🔒%
Sodium 618 mg 🔒%
Total Carbohydrate 51 g 17%
Dietary Fiber 5 g 20%
Sugars (Added) 9 g 🔒%
Protein 26 g 52%
 
Vitamins
Vitamin A 16200 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 30 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 1 mg 🔒%
Vitamin K 4.2 mcg 🔒%
 
Minerals
Calcium (Ca) 290 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 3.2 mg 🔒%
Magnesium (Mg) 22 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 154.3 mg 🔒%
Phosphorus (P) 278 mg 🔒%
Selenium (Se) 21.7 mcg 🔒%
Zinc (Zn) 3.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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