Dr. Gourmet, Chicken Pot Pie, Chicken & Turkey
✓
Grams100 g

Calories in 1 grams (100 g)
373 calories, 63 from fat
 
Carbs
51 g
 
Proteins
26 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Gourmet, Chicken Pot Pie, Chicken & Turkey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Iron (a vital element for muscle health).
  • Dr. Gourmet, Chicken Pot Pie, Chicken & Turkey contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(32.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
17%
Carbs
20%
Fiber
11%
Fat
15%
Saturated Fat
16%
Cholesterol
26%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Gourmet, Chicken Pot Pie, Chicken & Turkey

Serving Size: grams (100g)

* Amount Per Serving
Calories 373 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 48 mg 16%
Sodium 618 mg 25.8%
Total Carbohydrate 51 g 17%
Dietary Fiber 5 g 20%
Sugars (Added) 9 g 30%
Protein 26 g 52%
 
Vitamins
Vitamin A 16200 IU 324%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 30 mg 50%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1 mg 3.3%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 290 mg 29%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.3 mg 4.9%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%