Dream Dinners, Central Park Garlic Chicken, Multivitamin
✓
Chicken Breast113 g

Calories in 1 chicken breast (113 g)
179.4 calories, 72 from fat
 
Carbs
3 g
 
Proteins
22.9 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dream Dinners, Central Park Garlic Chicken, Multivitamin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Dream Dinners, Central Park Garlic Chicken, Multivitamin contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
1%
Carbs
57%
Fiber
12%
Fat
5%
Saturated Fat
18%
Cholesterol
13%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dream Dinners, Central Park Garlic Chicken, Multivitamin

Serving Size: chicken breast (113g)

* Amount Per Serving
Calories 179.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 54.8 mg 18.3%
Sodium 318.9 mg 13.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 14.1 g 56.5%
Sugars (Added) 1.1 g 3.8%
Protein 22.9 g 45.8%
 
Vitamins
Vitamin A 403.4 IU 8.1%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.9 mg 3.9%
Phosphorus (P) 101.7 mg 10.2%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 1.1 mg 7.6%