How many calories in Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz?

230 calories per oz (112 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz?

2 g. of carbs (1%DV) per oz (112 g.)

How much protein in Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz?

17 g. of protein (34%DV) per oz (112 g.)

How much fiber in Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz?

2.5 g. of fiber (9.9%DV) per oz (112 g.)

How much saturated fat in Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz?

g. of saturated fat (%DV) per oz (112 g.)

How much fat in Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz?

17 g. fat (27%DV) per oz (112 g.)

How much sodium in Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz?

310 g. sodium (🔒%DV) per oz (112 g.)

Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Iron and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (30% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz?

2.2 grams of sugar per oz (112 g.)

How much sugar in Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz?

2.2 grams of sugar per oz (112 g.)

Duck Breast, Boneless, Honey-Orange, Maple Leaf Farms, 7.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Iron and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (30% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 oz (112g)

230 calories / 153 from fat

Carbohydrates

2 g

Proteins

17 g

Fat

17 g

Saturated Fat

4.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(11.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	27%
	Saturated Fat	4.8 g	🔒%
Cholesterol		110 mg	🔒%
Sodium		310 mg	🔒%
Total Carbohydrate		2 g	1%
	Dietary Fiber	2.5 g	9.9%
	Sugars (Added)	2.2 g	🔒%
Protein		17 g	34%

Vitamins
	Vitamin A	199.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0.8 mg	🔒%
	Vitamin K	2.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	24.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	222 mg	🔒%
	Phosphorus (P)	167.7 mg	🔒%
	Selenium (Se)	17.2 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%