Eat fit go fajita smart chicken bowl
✓
Bowl28 g

Calories in 1 Bowl (28 g)
395.1 calories, 53.1 from fat
 
Carbs
52.3 g
 
Proteins
31.6 g
 
Fat
5.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Eat fit go fajita smart chicken bowl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones) and Potassium (helps prevent muscle cramps).
  • Eat fit go fajita smart chicken bowl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (226% of DV/100g), fiber (99% of DV/100g), relatively high in carbs (62% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.1 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
17%
Carbs
28%
Fiber
9%
Fat
12%
Saturated Fat
21%
Cholesterol
13%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
132 min
53 min
99 min
158 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat fit go fajita smart chicken bowl

Serving Size: Bowl (28g)

* Amount Per Serving
Calories 395.1 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2.5 g 12.3%
Cholesterol 64.2 mg 21.4%
Sodium 306.2 mg 12.8%
Total Carbohydrate 52.3 g 17.4%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 2 g 6.5%
Protein 31.6 g 63.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 7.1 mg 39.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.4 mg 5.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%