How many calories in Eat fit go smart chicken parm?

442.5 calories per Pack (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).

How many carbs in Eat fit go smart chicken parm?

64.2 g. of carbs (21.4%DV) per Pack (28 g.)

How much protein in Eat fit go smart chicken parm?

28.6 g. of protein (57.3%DV) per Pack (28 g.)

How much fiber in Eat fit go smart chicken parm?

3 g. of fiber (11.9%DV) per Pack (28 g.)

How much saturated fat in Eat fit go smart chicken parm?

g. of saturated fat (%DV) per Pack (28 g.)

How much fat in Eat fit go smart chicken parm?

7.9 g. fat (12.2%DV) per Pack (28 g.)

How much sodium in Eat fit go smart chicken parm?

681.5 g. sodium (🔒%DV) per Pack (28 g.)

Eat fit go smart chicken parm Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz). Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Potassium, Iron and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (205% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (76% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Eat fit go smart chicken parm?

3.9 grams of sugar per Pack (28 g.)

How much sugar in Eat fit go smart chicken parm?

3.9 grams of sugar per Pack (28 g.)

Eat fit go smart chicken parm

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Potassium, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (205% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (76% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 Pack (28g)

442.5 calories / 71.1 from fat

Carbohydrates

64.2 g

Proteins

28.6 g

Fat

7.9 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Very High Density

(15.8 cal/g)

Medium Density

(2.1 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 148 min

Jog 59 min

Cleaning 111 min

Child Care 177 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		442.5 cal
Calories from Fat		71.1 cal
			% Daily Value
Total Fat		7.9 g	12.2%
	Saturated Fat	2 g	🔒%
Cholesterol		49.4 mg	🔒%
Sodium		681.5 mg	🔒%
Total Carbohydrate		64.2 g	21.4%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	3.9 g	🔒%
Protein		28.6 g	57.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	98.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	518.5 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%