Eat'n Park, Chicken Portabella Hoagie, Does not include dressing or quesadilla garnish

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C, Vitamin A, Calcium, Iron, Vitamin B12, Selenium, Zinc and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (80% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Calories in 1 grams (100g)

836 calories / 496.8 from fat

Carbohydrates

45.7 g

Proteins

40 g

Fat

55.2 g

Saturated Fat

23 g

Calories

Nutrition

Risky Content

Very High Density

(8.4 cal/g)

High Density

(10.6 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 279 min

Jog 111 min

Cleaning 209 min

Child Care 334 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		836 cal
Calories from Fat		496.8 cal
			% Daily Value
Total Fat		55.2 g	84.9%
	Saturated Fat	23 g	🔒%
Cholesterol		112.9 mg	🔒%
Sodium		1753 mg	🔒%
Total Carbohydrate		45.7 g	15.2%
	Dietary Fiber	2.7 g	10.8%
	Sugars (Added)	1 g	🔒%
Protein		40 g	80.1%

Vitamins
	Vitamin A	5000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	108 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	400 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%