Eat'n Park, Chicken Portabella Hoagie, Does not include dressing or quesadilla garnish

Grams100 g


Calories in 1 grams (100 g)
836 calories, 496.8 from fat
 
Carbs
45.7 g
 
Proteins
40 g
 
Fat
55.2 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Chicken Portabella Hoagie, Does not include dressing or quesadilla garnish has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Eat'n Park, Chicken Portabella Hoagie, Does not include dressing or quesadilla garnish contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (80% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.4 cal/g)
High
Density
(10.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
15%
Carbs
11%
Fiber
85%
Fat
115%
Saturated Fat
38%
Cholesterol
73%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
279 min
111 min
209 min
334 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Chicken Portabella Hoagie, Does not include dressing or quesadilla garnish

Serving Size: grams (100g)

* Amount Per Serving
Calories 836 cal
Calories from Fat 496.8 cal
% Daily Value
Total Fat 55.2 g 84.9%
Saturated Fat 23 g 115%
Cholesterol 112.9 mg 37.6%
Sodium 1753 mg 73%
Total Carbohydrate 45.7 g 15.2%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 1 g 3.3%
Protein 40 g 80.1%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 108 mg 180%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%