Eat'n Park, Chicken Stir-Fry, Medium
✓
Grams100 g

Calories in 1 grams (100 g)
554 calories, 221.4 from fat
 
Carbs
47.3 g
 
Proteins
38.5 g
 
Fat
24.6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Chicken Stir-Fry, Medium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Eat'n Park, Chicken Stir-Fry, Medium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (77% of DV/100g) and fiber (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
16%
Carbs
31%
Fiber
38%
Fat
20%
Saturated Fat
23%
Cholesterol
28%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Chicken Stir-Fry, Medium

Serving Size: grams (100g)

* Amount Per Serving
Calories 554 cal
Calories from Fat 221.4 cal
% Daily Value
Total Fat 24.6 g 37.9%
Saturated Fat 4 g 20%
Cholesterol 68.4 mg 22.8%
Sodium 670 mg 27.9%
Total Carbohydrate 47.3 g 15.8%
Dietary Fiber 7.7 g 30.6%
Sugars (Added) 15 g 50%
Protein 38.5 g 77%
 
Vitamins
Vitamin A 952.5 IU 19.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%