Edo Japan, Curry Chicken, Japanese/Meals
✓
Grams100 g

Calories in 1 grams (100 g)
397 calories, 46.8 from fat
 
Carbs
87 g
 
Proteins
24 g
 
Fat
5.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Edo Japan, Curry Chicken, Japanese/Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
  • Edo Japan, Curry Chicken, Japanese/Meals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (48% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(17.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
29%
Carbs
19%
Fiber
8%
Fat
3%
Saturated Fat
19%
Cholesterol
46%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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132 min
53 min
99 min
159 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edo Japan, Curry Chicken, Japanese/Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 397 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 0.6 g 3%
Cholesterol 57 mg 19%
Sodium 1111 mg 46.3%
Total Carbohydrate 87 g 29%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 9 g 30%
Protein 24 g 48%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 18 mg 30%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 108.5 mg 10.9%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 732 mg 20.9%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%