Elephant Bar, Shanghai Cashew Chicken No Rice, STARTERS

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Grams

100 g

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• Elephant Bar, Shanghai Cashew Chicken No Rice, STARTERS have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
• Elephant Bar, Shanghai Cashew Chicken No Rice, STARTERS contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
• Good source of proteins (118% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14 cal/g)

Medium Density (4.5 %/cal)

Very High Density (4.8 %/g)

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118% Protein

28% Carbs

12% Fiber

137% Fat

70%

Saturated Fat

42% Cholesterol

183% Sodium

190%

Added Sugar

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