Extreme Pita, Grilled Chicken Salad, Children's Menu
✓
Grams100 g

Calories in 1 grams (100 g)
155 calories, 42.3 from fat
 
Carbs
9.3 g
 
Proteins
19.5 g
 
Fat
4.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Extreme Pita, Grilled Chicken Salad, Children's Menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Extreme Pita, Grilled Chicken Salad, Children's Menu contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
3%
Carbs
7%
Fiber
7%
Fat
6%
Saturated Fat
15%
Cholesterol
25%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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Jog
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52 min
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39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Extreme Pita, Grilled Chicken Salad, Children's Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 1.2 g 5.9%
Cholesterol 47.1 mg 15.3%
Sodium 595 mg 24.8%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2 g 6.7%
Protein 19.5 g 39%
 
Vitamins
Vitamin A 117.5 IU 2.4%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%