Extreme Pita, Tossed Traditional Chicken Caesar small, all items above include pita bread and standard vegetable mix

Grams100 g


Calories in 1 grams (100 g)
320 calories, 81 from fat
 
Carbs
37.3 g
 
Proteins
18.2 g
 
Fat
9 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Extreme Pita, Tossed Traditional Chicken Caesar small, all items above include pita bread and standard vegetable mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Extreme Pita, Tossed Traditional Chicken Caesar small, all items above include pita bread and standard vegetable mix contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
12%
Carbs
8%
Fiber
14%
Fat
19%
Saturated Fat
18%
Cholesterol
42%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Extreme Pita, Tossed Traditional Chicken Caesar small, all items above include pita bread and standard vegetable mix

Serving Size: grams (100g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3.8 g 18.9%
Cholesterol 54.6 mg 18.2%
Sodium 1001 mg 41.7%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 7 g 23.3%
Protein 18.2 g 36.4%
 
Vitamins
Vitamin A 84 IU 1.7%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 33.6 mg 3.4%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.1 mg 8.2%
Phosphorus (P) 176.5 mg 17.7%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.5 mg 9.9%