Famous Dave's, Char-grilled Chicken Sandwich, Mexican Grill

Grams100 g


Calories in 1 grams (100 g)
510 calories, 90 from fat
 
Carbs
53 g
 
Proteins
54 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Famous Dave's, Char-grilled Chicken Sandwich, Mexican Grill has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Famous Dave's, Char-grilled Chicken Sandwich, Mexican Grill contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (108% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Very Low
Density
(0.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
18%
Carbs
12%
Fiber
15%
Fat
13%
Saturated Fat
40%
Cholesterol
37%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
170 min
68 min
128 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Famous Dave's, Char-grilled Chicken Sandwich, Mexican Grill

Serving Size: grams (100g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 120 mg 40%
Sodium 880 mg 36.7%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 3 g 12%
Sugars (Added) 3 g 10%
Protein 54 g 108%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%