How many calories in Forno De Minas, Coxinha Frango, Baked Cheese Lasagna?

220 calories per unit (95 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Forno De Minas, Coxinha Frango, Baked Cheese Lasagna?

23 g. of carbs (7.7%DV) per unit (95 g.)

How much protein in Forno De Minas, Coxinha Frango, Baked Cheese Lasagna?

11 g. of protein (22%DV) per unit (95 g.)

How much fiber in Forno De Minas, Coxinha Frango, Baked Cheese Lasagna?

1 g. of fiber (4%DV) per unit (95 g.)

How much saturated fat in Forno De Minas, Coxinha Frango, Baked Cheese Lasagna?

g. of saturated fat (%DV) per unit (95 g.)

How much fat in Forno De Minas, Coxinha Frango, Baked Cheese Lasagna?

9 g. fat (13.8%DV) per unit (95 g.)

How much sodium in Forno De Minas, Coxinha Frango, Baked Cheese Lasagna?

580 g. sodium (🔒%DV) per unit (95 g.)

Forno De Minas, Coxinha Frango, Baked Cheese Lasagna Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (23% of DV/100g).

Is there sugar in Forno De Minas, Coxinha Frango, Baked Cheese Lasagna?

2.9 grams of sugar per unit (95 g.)

How much sugar in Forno De Minas, Coxinha Frango, Baked Cheese Lasagna?

2.9 grams of sugar per unit (95 g.)

Forno De Minas, Coxinha Frango, Baked Cheese Lasagna

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (23% of DV/100g).

Calories in 1 unit (95g)

220 calories / 81 from fat

Carbohydrates

23 g

Proteins

11 g

Fat

9 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(16.2 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	1 g	🔒%
Cholesterol		12 mg	🔒%
Sodium		580 mg	🔒%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.9 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	214.9 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	3.9 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4 mcg	🔒%

Minerals
	Calcium (Ca)	30 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	20.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	204.3 mg	🔒%
	Phosphorus (P)	264.1 mg	🔒%
	Selenium (Se)	20.6 mcg	🔒%
	Zinc (Zn)	2.9 mg	🔒%