Foster Farms, Chicken, Leg, Meat Only, Cooked, Roasted |
✓ | Leg, Bone And Skin Removed | 95 g |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 57 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (13.1 %/cal)
|
Medium
Density (0.5 %/g)
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Foster Farms, Chicken, Leg, Meat Only, Cooked, Roasted
Serving Size: leg, bone and skin removed (95g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 181.5 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 12.3% | |
Saturated Fat | 2.2 g | 10.9% | |
Cholesterol | 89.3 mg | 29.8% | |
Sodium | 86.5 mg | 3.6% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25.7 g | 51.4% | |
Vitamins | |||
Vitamin A | 59.9 IU | 1.2% | |
Vitamin B6 | 0.4 mg | 17.6% | |
Vitamin B12 | 0.3 mcg | 5.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.5 mcg | 4.4% | |
Minerals | |||
Calcium (Ca) | 11.4 mg | 1.1% | |
Copper (Cu) | 0.1 mg | 3.8% | |
Iron (Fe) | 1.2 mg | 6.9% | |
Magnesium (Mg) | 22.8 mg | 5.7% | |
Manganese (Mn) | 0 mg | 1% | |
Potassium (K) | 229.9 mg | 6.6% | |
Phosphorus (P) | 173.9 mg | 17.4% | |
Selenium (Se) | 21 mcg | 30% | |
Zinc (Zn) | 2.7 mg | 18.1% |
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