Foster Farms, Chicken, Thigh, Meat And Skin, Cooked, Roasted |
✓ | Thigh, Bone Removed | 62 g |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 37 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (9.3 %/cal)
|
Medium
Density (0.6 %/g)
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Foster Farms, Chicken, Thigh, Meat And Skin, Cooked, Roasted
Serving Size: thigh, bone removed (62g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 153.1 cal | ||
Calories from Fat | 86.4 cal | ||
% Daily Value | |||
Total Fat | 9.6 g | 14.8% | |
Saturated Fat | 2.7 g | 13.4% | |
Cholesterol | 57.7 mg | 19.2% | |
Sodium | 52.1 mg | 2.2% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 15.5 g | 31.1% | |
Vitamins | |||
Vitamin A | 102.3 IU | 2% | |
Vitamin B6 | 0.2 mg | 9.6% | |
Vitamin B12 | 0.2 mcg | 3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.7 mcg | 3.3% | |
Minerals | |||
Calcium (Ca) | 7.4 mg | 0.7% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 0.8 mg | 4.6% | |
Magnesium (Mg) | 13.6 mg | 3.4% | |
Manganese (Mn) | 0 mg | 0.7% | |
Potassium (K) | 137.6 mg | 3.9% | |
Phosphorus (P) | 107.9 mg | 10.8% | |
Selenium (Se) | 12.1 mcg | 17.3% | |
Zinc (Zn) | 1.5 mg | 9.8% |
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