Franks, Turkey, Ball Park, 16 oz
✓
Frank57 g

Calories in 1 frank (57 g)
110 calories, 63 from fat
 
Carbs
6 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Franks, Turkey, Ball Park, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Potassium (it plays an important role for normal muscle contraction), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Franks, Turkey, Ball Park, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
4%
Fiber
11%
Fat
10%
Saturated Fat
10%
Cholesterol
24%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Franks, Turkey, Ball Park, 16 oz

Serving Size: frank (57g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 580 mg 24%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.2 g 4%
Sugars (Added) 2.3 g 7.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 40.2 IU 0.8%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 390 mg 11%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.4 mg 9.1%