FreeBird Chicken, Chicken Breast Meat Popcorn Chicken, Frozen
✓
Pieces85 g

Calories in 1 pieces (85 g)
160 calories, 40.5 from fat
 
Carbs
13 g
 
Proteins
18 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • FreeBird Chicken, Chicken Breast Meat Popcorn Chicken, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • FreeBird Chicken, Chicken Breast Meat Popcorn Chicken, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
4%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
13%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FreeBird Chicken, Chicken Breast Meat Popcorn Chicken, Frozen

Serving Size: pieces (85g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13.3%
Sodium 330 mg 13.8%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 74.4 IU 1.5%
Vitamin B6 0 mg 1%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.5 mg 6%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 2 mg 13.6%