FreeBird Chicken, Chicken, broilers or fryers, back, meat and skin, boneless skinless chicken breasts

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Unit (yield From 1 Lb Ready-to-cook Chicken)

59 g

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Back, Bone Removed

99 g

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• FreeBird Chicken, Chicken, broilers or fryers, back, meat and skin, raw, boneless skinless chicken breasts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• FreeBird Chicken, Chicken, broilers or fryers, back, meat and skin, raw, boneless skinless chicken breasts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (5 %/cal)

Medium Density (0.7 %/g)

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17% Protein

0% Carbs

0% Fiber

26% Fat

25%

Saturated Fat

16% Cholesterol

2% Sodium

0%

Added Sugar

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